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Thighs Bis and Tris - At home workout

Hello Coach Crew - this mornings workout features Thighs, Bis and Tris (with a sneaky hint of abs). I was feeling a little down this morning so I popped on some red lippy in got my little legs working with this session.

Remember to tag a snap of you doing the workouts and tag us on your socials - I love seeing you get that body moving.

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Studio Closure Update:

For anyone who doesn't get the emails   - I wanted to reach out personally to inform you about an important update regarding closing the studio doors. I’m moving the closure date of our studio forward


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